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 on: September 05, 2017, 02:40:07 pm 
Started by Luck - Last post by Luck
(See recent health articles above.)

(Joe, have Henry copy the info below for Annie & himself.)

Natural Vitamin C and B5

A good source of vitamin C and B5 etc ordering online is

Here's their best deal for vitramin C from Amla Berries:

This seems to be the best deal for B5:

James Sloane, a former med tech, found in medical studies that vitamin C and B5 are important for adrenal gland function, but synthetic ascorbic acid vitamin C is short-lived, while natural vitamin C in foods, is stable (if it's not heated). Vitamin C is also important for all blood vessels, but the body prioritizes the adrenals. Stress depletes C and B5, but a few hundred mg per day of C, half hour before meals (to prevent absorption being blocked by protein and fat digestion), is enough to restore C and about 100 mg of B5 per day (with meals) is enough. This will allow C to go to blood vessels to maintain them. Here are excerpts from some medical studies.

Vitamin C prevents oxidative damage
The observations substantiate the previous in vitro findings that ascorbate specifically prevents oxidative degradation of microsomal membranes. The results indicate that vitamin C may exert a powerful protection against degenerative diseases associated with oxidative damage and play a critical role in wellness and health maintenance.

Vitamin C is an important cofactor for both adrenal cortex and adrenal medulla
The data derived from these animal models and various cell culture studies confirm a crucial role for vitamin C for both the adrenal cortex as well as the adrenal medulla further underlining the interdependence of the two endocrine systems united in one gland.

The role of functional foods in the psychobiology of health and disease
Presently there are a number of ingredients, which include vitamin C, milk proteins, a number of herbal extracts (ginkgo biloba, ginseng, kava, valerian and lemon balm), and n-3 fatty acids, that have demonstrated potential stress reactivity-lowering and mood-enhancing effects, although further work is required to substantiate the efficacy in human subjects. Dietary supplements that can alleviate excessive stress responses may play an increasingly important role for the maintenance of health in a stressful environment.

Vitamin C in the treatment and/or prevention of obesity
Obesity has emerged as one of the major health threats worldwide. Moreover, an excessive body fat accumulation, which defines this disease, could lead to several associated clinical manifestations such as cardiovascular events, type 2 diabetes, inflammation, and some types of cancer. The appearance of these co-morbidities has been often related to an unbalanced oxidative stress. Therefore, antioxidant-based treatments could be considered as interesting approaches to possibly counteract obesity fat accumulation complications. In this context, it has been observed that vitamin C intake (ascorbic acid) is negatively associated with the occurrence of several conditions such as hypertension, gallbladder disease, stroke, cancers, and atherosclerosis, and also with the onset of obesity in humans and animals. Among the possible beneficial effects of ascorbic acid on obesity-related mechanisms, it has been suggested that this vitamin may: (a) modulate adipocyte lipolysis; (b) regulate the glucocorticoid release from adrenal glands; (c) inhibit glucose metabolism and leptin secretion on isolated adipocytes; (d) lead to an improvement in hyperglycemia and decrease glycosylation in obese-diabetic models; and (e) reduce the inflammatory response. Possibly, all these features could be related with the outstanding antioxidant characteristics of this vitamin. Thus, the present article reviews the up-to-date evidence regarding in vitro and in vivo effects of vitamin C in obesity and its co-morbidities.

Treatment of the common cold in children and adults
Prophylactic vitamin C modestly reduces cold symptom duration in adults and children.

Vitamin C function in the brain: vital role of the ascorbate transporter SVCT2
Neurodegenerative diseases typically involve high levels of oxidative stress and thus ascorbate has been posited to have potential therapeutic roles against ischemic stroke, Alzheimer's disease, Parkinson's disease, and Huntington's disease.

Human adrenal glands secrete vitamin C in response to adrenocorticotrophic hormone
CONCLUSIONS: Adrenocorticotrophic hormone stimulation increases adrenal vein but not peripheral vein vitamin C concentrations. These data are the first in humans showing that hormone-regulated vitamin secretion occurs and that adrenal vitamin C paracrine secretion is part of the stress response. Tight control of peripheral vitamin C concentration is permissive of higher local concentrations that may have paracrine functions.

Pantothenic acid deficiency as a factor contributing to the development of hypertension
In this paper, pantothenic acid deficiency will be shown to be a factor in the experimental origin of hypertension due to adrenal regeneration.

 on: September 05, 2017, 12:01:05 pm 
Started by gkspranger - Last post by gkspranger
hi all !! sorry for re-posting as new topic, but last similar topic was in 2009 ..

i am independent tech consultant with an S-CORP (company of 1), and want to "move" it (any my family) to NH .. can anyone recommend a good accountant/CPA that can guide me thru the process and make related recommendations ?? i would prefer someone associated with the FSP -- or at least aware of it -- so they understand my mindset ..

looking for full service "firm", one that can guide me thru the setup process, do the monthly quickbooks, payroll, and of course end of year taxes ..

thanks and looking forward to the journey !!


 on: September 04, 2017, 10:32:21 pm 
Started by Ria - Last post by FTL_Ian
And the haters said that could never be accomplished here.  The reality is, Keene is the first city in NH to have a libertarian state rep in 20 years.   8)

We're also the world's #1 bitcoin-accepting-businesses-per-capita city!  That's because of our activists.

We're still running for office, working in the political system in Concord, and every now and then we have some civ dis.   The zeitgeist isn't what it was 5 years ago, but there was no way that would be sustainable.   People change, the players change.  The stage remains.

 on: September 03, 2017, 11:35:12 pm 
Started by Luck - Last post by Luck
Ranked Choice Voting To End the major political parties' stranglehold

Your Weekly Corruption Rundown

Hidden Provisions, Secret Clients, and Super PACs Getting Ready for 2020

Secret meetings, redistricting goes global, and two big corruption cases

Meet the lobbyists who run the government

Charlottesville didn’t stop the corruption circus

Bribery, Taxpayer-Funded Travel, and Exploited Children

The model kidnapped and auctioned speaks up

CIA sneak undetectable malicious implants onto Windows OS - WikiLeaks

White House petition to officially declare George Soros a Terrorist is ON FIRE!

Lawsuit to be filed over alleged 'stand down' order at Aug. 12 rally

Attempted Trump Assassination Caught On Video?

Muslim "cultural mediator" says rape "can be enjoyed like normal intercourse" once the woman calms down

The Website Lets You Upload Malware Using Its Own Public API Key

Trolls Across America: Mapping Where so-called Toxic Comments Come From

Spambot Leaks More Than 700 Million Email Addresses in Massive Data Breach

465K US Pacemaker Patients Need Firmware Patch to Prevent Hacking

Russia's state-run bank to hire computer savvy teens to develop blockchain technology

Air pollution throws shade on India's solar success

Black-clad anarchists storm Berkeley rally, assaulting 5

Hillary Clinton Allies Are Working From Within White House to Ruin Trump

Bill de Blasio may remove statue of Christopher Columbus in New York City

Pentagon awards $727mn contract to support Afghan Air Force

American Red Cross collected $500M in Haiti earthquake donations, built just six homes

Houston under curfew: Residents banned from the streets between midnight and 5am

Federal judge again throws out Texas voter ID law

Shaming & Shunning, Part II

Before-and-after images show WAVES rolling across a Texas highway

Mattis begins sending additional troops to Afghanistan

Syrian rebel defector says his US-trained unit sold arms to ISIS

North Korea Says It Has Developed Hydrogen Bomb to Suit ICBM [to prevent CIA takeover]

Dozens of Al-Nusra, ISIS-affiliated jihadists entered Germany posing as refugees

Trump has decided to end DACA, with 6-month delay [may be inhumane for many]

The Talmud is basically a Jewish guidebook for apartheid and exploitation

Assange Makes Clear Sanders Agreed to Lose Because of Blackmail

DISGUSTING SHARIA-COMPLIANT SWEDEN legalizes child marriage for the Muslims

Tucker Carlson Goes Off On The SPLC

Boy, 7, was tortured to death, State agencies failed him

Abdul El-Sayed, the next Obama, running for Governor of Michigan, assisted by another Soros, and his campaign has already raised over $1M

The case for a special counsel to investigate Hillary Clinton

Standoff brews between Senate, FBI over Trump dossier; FBI blocking testimony that could show them playing politics

U.N. Says Cyber Violence Is Equivalent to Physical Violence Against Women [That statement is violence against us]

Organizations Funded Directly by George Soros and his Open Society Foundations

The American conservative movement failed to conserve anything

Collusion: Jerry Brown Going to Russia Conference Hosted by Putin

 on: September 03, 2017, 04:34:05 pm 
Started by Luck - Last post by Luck

Candy cane supercapacitor could enable fast charging of mobile phones

Florida Farmer Hopes [non-union] Robot Pickers Can Help Save Strawberry Industry

Shipwrecks to Be Explored Using Virtual Reality

Shark-Detecting Drones to Patrol Beaches in Australia [not jellyfish?]

Researchers Develop Home Acoustic Levitator

Bionic Pop Superstar Going to War For Science [now everyone will want prosthetic limbs]

Landmine Detonation Balls Could Be Lifesaver in a War Zone

New Headset Lets You Control Your TV with Only Your Mind [Are guns next?]

New Braille Smart Watch Tells Time with a Simple Touch

Secrets of 200,000 year old Neanderthal Glue

Neuroscientist creates mouse neuron based computer chip that can smell explosives

Your cell phone could soon be turned into a mobile, scannable version of your "papers" [ID]

Silicon-based solar cells can reach nearly 36% efficiency

Robots that understand contextual commands

The new world of voice shopping


Twitter Science is largely dominated by spam bots, paid content promoters, and “monomaniacs”

Missouri Engineer Works to Solve 4,500 year old Egyptian Pyramids Mystery

Antiquities Looters Try to Recruit Egyptologists For Help on Social Media

Skycharting Mobile Apps Can be Astronomical Time Machines

Clever New Water Atlas is All Over the Map

The basis of the Universe may be Information, not energy or matter

Saturn's rings may be far younger than previously thought

Historical observations reveal ancient Nova

AI is unfair to Humans

Mysterious fast radio bursts from deep space go hyperactive

16 stars passing 'Oort cloud' could fire cosmic matter throughout our galaxy

Study reveals new details about Uranus satellite Cressida

Best preserved nodosaur has skin, horn and pigments [because it's not so old]

Artificial intelligence analyzes gravitational lenses 10 million times faster [probably GIGO]

Was Orion the Heavenly Overlord of Stonehenge?

NASA’s Clockwork Venus Rover

Crushed Crystal Reveals Spookier [fairtale] Entanglement State

Kepler Satellite Discovers Variability in the Seven Sisters

Black hole models contradicted by hands-on tests [& by logic]

Astronomers reveal new insights into physical properties of the young star system ROXs 12

Saturn plunge nears for Cassini spacecraft

Volunteers find 'spiders' on mars - but not where they expected

Researchers propose how the universe became filled with light

House-sized near Earth objects rarer than we thought

Rrare close star encounters with our sun

Ancient Egyptian Records Indicate Philistines Weren’t Aegean Pirates After All, but native

The Widespread Appearance of Neanderthal DNA: Africans Have it Too

Discovery of 14,000 year old Settlement in Canada Could Rewrite North American History [but they can't be that old]

Ice Age Bones Recovered from Underwater Caves in Mexico

Facts About the Last Ice Age [maybe]

This is What Happens When You Plot the Nazca Lines

4,300 year old Statue Head from Israel Depicts Mystery Egyptian Pharaoh

Study Dates Corn as Staple Crop in Central America 4,300 years ago

Neolithic Caves of Turkey Being Intentionally Dynamited and Submerged

Research on the Meaning of Ancient Geometric Earthworks in Brazilian Amazonia

New Findings May Evidence Late Pleistocene People in the Americas

Scientists Reconstruct Paleoindian Bison Hunt from 10,300 year old Bone Bed in Kansas

Ice Age Predators Found Alongside Oldest Human in Americas

Lifting the Veil from Neanderthal Technology

Castle of the Sealand Kings: Discovering Ancient Iraq’s Rebel Rulers

 on: September 02, 2017, 04:55:23 pm 
Started by Luck - Last post by Luck
"We Can Barely Keep Up" - Prepper Panic-Buying Begins As WWIII Fears Grip America

How to double your current door security with minimal hardware investment

Very 1st step of prepping: Know your enemy

Confessions of a Knothead: Basic Ropework and Knots

Be prepared - A good lesson for more than just Boy Scouts

Primitive Technology: Simplified blower and furnace experiments

DIY Electric Match

World War II Civilian Survival Lessons

Five Common Piles of Prepper BS

$3 Emergency Solar Radio [DIY project]

 on: September 02, 2017, 04:40:48 pm 
Started by Luck - Last post by Luck
I Am the Reason My Husband Infuriates Me

Why Sex [with the right person] Is So Good for Your Relationship

How Students Benefit from School Diversity

Drug Addiction, Social Connection, and the Brain

Mindfulness training can benefit stressed-out employees.

How the Science of Happiness Can Help You Connect with Others

Five Limits Your Brain Puts on Generosity

 on: September 01, 2017, 11:34:56 pm 
Started by Luck - Last post by Luck
Vermont Issues 29: Composting Vermont Style

Iceland Virtually Eliminates Downs Syndrome Via Abortion [It's saner to end it with Nutrition!]

Yes, the Alt-Left Exists: Yes, it is Violent

Vermont Issues 30: Vermont Man Sprays Immigration and Customs Car with Manure

Funny How Those Supporting ISP Net Neutrality Also Oppose It In Regards to Cloudflare, Google, Etc

Al Sharpton Wants to Destroy the Jefferson Memorial: The Coming Collapse of Identity Politics

Indian and Chinese Soldiers Pelt Each Other With Rocks in Border Standoff

Vermont Issues 31: Governor Phil Scott Attacks Trump Over Charlottesville Comments

The Rise of the Alt-Tech Alliance

You'll Get Inconvenient Truths From Me; Get Your Comforting Lies Elsewhere

The Five Moral Panics and Paradigms, Their Length, and their Overlap with Technology

Maria Chappelle Nadal, Alt-Left State Senator from Missouri, Makes Violent Comments about Trump

Trump Fires Steve Bannon; Which Doesn't Surprise Me Even Slightly (Here's Why)

Vermont Issues 32: Vermont State Fair Has Improved

FOX (Fake News) Relapses into Post-9/11 Style Moral Authoritarianism ft. Insane Guilfoyle

Misleading Words: "Anti fascists", "Patriot act", etc; Reality Manipulation

Vermont Issues 33: Rabid Fox in Ferrisburgh

The Democratic Establishment is Over-extending the Moral Panic and the Left is Destroying Itself

Gab, Hatreon, other Free Speech Sites Targeted by Web Giants

On the Boston Free Speech Rally, Counterprotests, VA Shiva, Trump's Response, etc

Vermont Issues 34: Bennington Downtown Reevelopment

Vermont Issues 35: Vermont Settles Case Against Jonathan Gruber Over Fraud

Trump Looks at Sun; Angry Front Page News

More Troops to Afghanistan, Criticism for Pakistan, Soaring Rhetoric: Trumps Speech

Vermont Issues 36: Vermont Declared #1 Bantz State in USA

Censorship Is Unpopular and Useless

The Drive to Five: Join Me On!

Vermont Issues 37: Burlington Town Center to be Replaced

US Diplomats In Cuba Supposedly Targeted by "Sonic Weapon"

If the Only Way You can Feel Safe is to Suppress Others, You're Very Unsafe Indeed (On Tech Censorship etc)

Vermont Issues 38: Storms Cause Sewage to Overflow into Otter Creek/ Lake Champlain

Military Intervention in Venezuela? I Oppose It, Despite its Apparent Popularity

The Obvious Solution to The Issue of "Offensive" Statues and Monuments

The "Late Capitalism" Hoax; Late Interventionism and Socialism is the Problem

Sebastian Gorka Resigns: Told You He'd Be Next (Also Joe Arpaio Pardoned) Trump's Pivot

Vermont Issues 39: Vermont Supreme Court to Weigh In on Marijuana Sniff Tests

Join me on Bitchute!

Youtube Rolls Out New Wave of Censorship: Let's See What Happens

Vermont Issues 40: Town Forest Infrastructure and Usage Expansion

Transhumanism Is Dumb: Here's Why

The Difference Between What You CAN Do And What You SHOULD Do (ft. Kitty Helper)

Hurricane Harvey: Houston Severely Flooded, Fire Ants, Cajun Navy Arrives, Mayor Blamed for Chaos

Vermont Issues 41: While Other Places Destroy Statues, Rutland Builds Them

Trump Considers Reversing Military Equipment Ban for Police Forces

Parts of GOP Consider Primary Challenge to Trump- My Thoughts

Vermont Issues 42: Seven Days Gobbles the Propaganda about Vermont Trolling

North Korea Fires Missile Across Japan; Not Provocation You Say?

Alt-left Tabloid Salon Declares Hope for a Civil War, Tells People to "Choose a Side"

Vermont Issues 43: Pressure Put on Bernie Sanders to Form Progressive Party

Youtube Puts Black Pigeon Speaks Videos into Limited State, Demonetizes Reviewbrah

Postmodernism is Just a Corporatized Celebration of Ugliness and Decadence

Vermont Issues 44: Thank Goodness; Goats Uninjured in Car Accident

MTV is Dying; but So Is MTV News

Talking is Not the Answer Trump Indicates Possibility of Military Response on North Korea

Vermont Issues 45: 13 Year Old Running for Vermont Governor; I'd Probably Vote for Him

Youtube Crackdown Continues with Diamond and Silk, RedPillBlack, and Others

 on: September 01, 2017, 11:01:09 pm 
Started by Luck - Last post by Luck
The Curious Case of Christopher Cantwell

Decentralized Freedom Festivals Rise in Friendly Competition to Porcfest 2017

Recent NH Cannabis Freedom Festival 2017!

State Rep from Keene, NH Promises Full Body Wax if $50,000 Raised for Hurricane Victims (What will be proof that the victims receive it?)

67% of NH Cannabis Freedom Festival Attendees Score Libertarian on Quiz

NH Blogger Rails Against Border Patrol Checkpoints, Calls Out Libertarians

Seacoast Repertory Theatre in Portsmouth is screening Derrick J’s Victimless Crime Spree Sunday, September 17, 2017 at 7pm

Manchester Likely to File Its Own Lawsuit Against Opioid Companies

N.H.'s Medical Marijuana Sellers Are Preparing For A Major Uptick In Customers

N.H. GOP Headquarters Vandalized With 'Nazis' Graffiti

City Officials Say Portsmouth's New Bike Sharing Program Is A Success

In Keene, Charlottesville Connection Greeted with Discomfort and Dismay

N.H. State Rep. Charged with Assaulting Local Gun Activist

Merrimack County to Soon Launch a Drug Court Program

Construction to Begin on New Drug Treatment Facility in the North Country [for profit, not health]

Indonesian Christians Face Trump's Deportation Crackdown

Transgender Military Ban Raises Concern at VA

Are Roundabouts Becoming More Common in N.H.?

'Be the Light' Vigil Draws Crowd in Keene After Charlottesville Unrest

N.H. Attorney General Warns Of Harvey Assistance Scams

Manchester, Laconia See Spike In Overdoses

N.H. Fish & Game Back In Spotlight For 'North Woods Law' Season 2

Communities Hold Vigils For Those Lost To State's Drug Epidemic

 on: September 01, 2017, 04:39:31 pm 
Started by buel08 - Last post by buel08
Hey guys I'm looking for as much info on these Towns as i can  . Littleton   Bethiehem  Whitefleld and  Bretton woods  or if you know other nice towns i am  open to  them all but i would like to stay north.  Thank you  all.

Are they family friendly.  history of property tax increases OR decreases.  is the towns financially stable.  How is the police are they laid back are power hungry tyrants.
I spent some time in east Texas , the police there would rob you blind if they had the opportunity.  and how is the health care. Thank you

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